Can I just say, that after my venting post yesterday, I actually feel a lot better?
That, and the fact I got a REALLY god night’s sleep. I also had a chance to see my amazing new family doctor today, who is just so understanding and thorough and helpful. She told me that I have asthma! Yes, asthma, which is the reason I have been having trouble increasing the intensity of my runs! She gave me Ventolin puffers to try before exercise, which should help. Unfortunately, she also told me I most likely in the first stage of a viral bronchitis. So, I’m at work today hoping this cough doesn’t get any worse and that “heavy” feeling in my chest just magically goes away!
And, I went ahead and made myself a meal plan for the next few days. It’s all healthy, I promise you.
Okay, so I think I am officially picking myself up by the bootstraps here. Thank God!
And thank to y’all for sending me the positive vibes.
Here’s a song for the moment: