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		<title>resolute actions</title>
		<link>http://5ft2nshrinking.wordpress.com/2012/01/11/resolute-actions/</link>
		<comments>http://5ft2nshrinking.wordpress.com/2012/01/11/resolute-actions/#comments</comments>
		<pubDate>Wed, 11 Jan 2012 18:02:19 +0000</pubDate>
		<dc:creator>5ft2nshrinking</dc:creator>
				<category><![CDATA[Amber -- Daily Posts]]></category>
		<category><![CDATA[GOALS!]]></category>
		<category><![CDATA[body connection]]></category>
		<category><![CDATA[breath]]></category>
		<category><![CDATA[breathing deeply]]></category>
		<category><![CDATA[connection]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[going to the gym]]></category>
		<category><![CDATA[new years resolutions]]></category>
		<category><![CDATA[resolute]]></category>
		<category><![CDATA[taking action]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss blog]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[yoga practice]]></category>

		<guid isPermaLink="false">http://5ft2nshrinking.wordpress.com/?p=1521</guid>
		<description><![CDATA[res·o·lute [rez-uh-loot] adjective 1. Firmly resolved  or determined; set in purpose or opinion. 2. Characterized by firmness and determination, as the temper, spirit, actions, etc. I will be the first to admit that at this stage of my life, I am not always good at being truly RESOLUTE. When New Year&#8217;s rolls around and I have the chance to set goals for myself, I feel both a sense of opportunity and weary [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=5ft2nshrinking.wordpress.com&amp;blog=11601447&amp;post=1521&amp;subd=5ft2nshrinking&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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		<item>
		<title>There&#8217;s Still My Joy &#8211; Melissa Manchester</title>
		<link>http://5ft2nshrinking.wordpress.com/2011/12/19/theres-still-my-joy-melissa-manchester/</link>
		<comments>http://5ft2nshrinking.wordpress.com/2011/12/19/theres-still-my-joy-melissa-manchester/#comments</comments>
		<pubDate>Tue, 20 Dec 2011 05:24:47 +0000</pubDate>
		<dc:creator>5ft2nshrinking</dc:creator>
				<category><![CDATA[Amber -- Daily Posts]]></category>

		<guid isPermaLink="false">http://5ft2nshrinking.wordpress.com/?p=1516</guid>
		<description><![CDATA[A beautiful orignal Christmas song by Melissa Manchester. My heart was incredibly touched by it, and I just wanted to share. Happy, joyful holidays. Filed under: Amber -- Daily Posts<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=5ft2nshrinking.wordpress.com&amp;blog=11601447&amp;post=1516&amp;subd=5ft2nshrinking&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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		<title>I am in the process</title>
		<link>http://5ft2nshrinking.wordpress.com/2011/12/18/i-am-in-the-process/</link>
		<comments>http://5ft2nshrinking.wordpress.com/2011/12/18/i-am-in-the-process/#comments</comments>
		<pubDate>Sun, 18 Dec 2011 19:06:57 +0000</pubDate>
		<dc:creator>5ft2nshrinking</dc:creator>
				<category><![CDATA[Amber -- Daily Posts]]></category>
		<category><![CDATA[calling in fat]]></category>
		<category><![CDATA[change and growth]]></category>
		<category><![CDATA[christmas party]]></category>
		<category><![CDATA[determination]]></category>
		<category><![CDATA[in the process]]></category>
		<category><![CDATA[numbers on a scale]]></category>
		<category><![CDATA[process of losing weight]]></category>
		<category><![CDATA[shame]]></category>
		<category><![CDATA[weight loss blog]]></category>
		<category><![CDATA[weight loss success]]></category>

		<guid isPermaLink="false">http://5ft2nshrinking.wordpress.com/?p=1511</guid>
		<description><![CDATA[I just read and was very inspired by a post from Motion and Rest. This woman is HARDCORE awesome, tenacious, realistic, and honest with herself, which is why I love her blog and am so proud of her progress! So, big SHOUT OUT *WOOOOOT!* to Steph for making it happen &#8220;in motion&#8221; from here all the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=5ft2nshrinking.wordpress.com&amp;blog=11601447&amp;post=1511&amp;subd=5ft2nshrinking&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>I love to sing&#8230;here is a song</title>
		<link>http://5ft2nshrinking.wordpress.com/2011/12/16/i-love-to-sing-here-is-a-song/</link>
		<comments>http://5ft2nshrinking.wordpress.com/2011/12/16/i-love-to-sing-here-is-a-song/#comments</comments>
		<pubDate>Sat, 17 Dec 2011 00:42:40 +0000</pubDate>
		<dc:creator>5ft2nshrinking</dc:creator>
				<category><![CDATA[Amber -- Daily Posts]]></category>
		<category><![CDATA[Ingrid Michaelson]]></category>
		<category><![CDATA[making time for creativity]]></category>
		<category><![CDATA[Sarah Bareilles]]></category>
		<category><![CDATA[Sharing your gifts]]></category>
		<category><![CDATA[singing with other]]></category>
		<category><![CDATA[Winter Song]]></category>

		<guid isPermaLink="false">http://5ft2nshrinking.wordpress.com/?p=1505</guid>
		<description><![CDATA[For those of you who don&#8217;t know already, I really love to sing. I mean I really really love to sing. Wait. I&#8217;m not really explaining myself well here&#8230; Deep down in my soul there is a place that has always existed in me from the day of my birth from whence comes endless song [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=5ft2nshrinking.wordpress.com&amp;blog=11601447&amp;post=1505&amp;subd=5ft2nshrinking&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://5ft2nshrinking.wordpress.com/2011/12/16/i-love-to-sing-here-is-a-song/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
	
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			<media:title type="html">beautyandsignificance</media:title>
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		<item>
		<title>making comparisons</title>
		<link>http://5ft2nshrinking.wordpress.com/2011/12/10/making-comparisons/</link>
		<comments>http://5ft2nshrinking.wordpress.com/2011/12/10/making-comparisons/#comments</comments>
		<pubDate>Sun, 11 Dec 2011 06:14:37 +0000</pubDate>
		<dc:creator>5ft2nshrinking</dc:creator>
				<category><![CDATA[Amber -- Daily Posts]]></category>
		<category><![CDATA[designer series paper]]></category>
		<category><![CDATA[detox tea]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[health blog]]></category>
		<category><![CDATA[health food]]></category>
		<category><![CDATA[healthy woman]]></category>
		<category><![CDATA[making comparisons]]></category>
		<category><![CDATA[self approval]]></category>
		<category><![CDATA[Stampin Up!]]></category>
		<category><![CDATA[super foods]]></category>
		<category><![CDATA[That 70s Show]]></category>
		<category><![CDATA[Vitamix]]></category>
		<category><![CDATA[weight loss blog]]></category>
		<category><![CDATA[yoga buddy]]></category>

		<guid isPermaLink="false">http://5ft2nshrinking.wordpress.com/?p=1494</guid>
		<description><![CDATA[First of all, here is a picture of my homemade &#8220;Berry Christmas&#8221; tree. I am housesitting at the moment and don&#8217;t feel comfortable getting a real tree (for liability reasons due to the giant fire hazards associated), so I decided to make my own festive decorations  from whatever materials I could find. I went on [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=5ft2nshrinking.wordpress.com&amp;blog=11601447&amp;post=1494&amp;subd=5ft2nshrinking&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://5ft2nshrinking.wordpress.com/2011/12/10/making-comparisons/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
	
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			<media:title type="html">beautyandsignificance</media:title>
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			<media:title type="html">berry tree</media:title>
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		<item>
		<title>recipeh tahm! &#8211; roasted broccoflower garlic soup</title>
		<link>http://5ft2nshrinking.wordpress.com/2011/12/08/recipeh-tahm-roasted-broccoflower-garlic-soup/</link>
		<comments>http://5ft2nshrinking.wordpress.com/2011/12/08/recipeh-tahm-roasted-broccoflower-garlic-soup/#comments</comments>
		<pubDate>Fri, 09 Dec 2011 04:30:58 +0000</pubDate>
		<dc:creator>5ft2nshrinking</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[amazing soup]]></category>
		<category><![CDATA[broccoli soup]]></category>
		<category><![CDATA[cauliflower soup]]></category>
		<category><![CDATA[delicious soup]]></category>
		<category><![CDATA[fiber]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[health-boosting]]></category>
		<category><![CDATA[soup recipes]]></category>
		<category><![CDATA[vegetarian soup recipe]]></category>
		<category><![CDATA[weight loss blog]]></category>
		<category><![CDATA[weight loss journey]]></category>

		<guid isPermaLink="false">http://5ft2nshrinking.wordpress.com/?p=1487</guid>
		<description><![CDATA[The other night I invented a soup that was so amazing it caused me to start contemplating my hidden potential as a master vegetarian chef and possibly giving up my day job to run recklessly into the arms of cooking school and food blogging and recipe creating&#8230;then I remembered that this is probably the 3rd [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=5ft2nshrinking.wordpress.com&amp;blog=11601447&amp;post=1487&amp;subd=5ft2nshrinking&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://5ft2nshrinking.wordpress.com/2011/12/08/recipeh-tahm-roasted-broccoflower-garlic-soup/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">beautyandsignificance</media:title>
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		<media:content url="http://5ft2nshrinking.files.wordpress.com/2011/12/dancing_vegetables.jpg?w=300" medium="image" />

		<media:content url="http://kokoskitchen.com/wp-content/uploads/2010/04/ChamomileCauliflower-590x393.jpg" medium="image" />
	</item>
		<item>
		<title>looking myself in the eyes</title>
		<link>http://5ft2nshrinking.wordpress.com/2011/12/05/looking-myself-in-the-eyes/</link>
		<comments>http://5ft2nshrinking.wordpress.com/2011/12/05/looking-myself-in-the-eyes/#comments</comments>
		<pubDate>Tue, 06 Dec 2011 05:36:25 +0000</pubDate>
		<dc:creator>5ft2nshrinking</dc:creator>
				<category><![CDATA[Amber -- Daily Posts]]></category>
		<category><![CDATA[breathing]]></category>
		<category><![CDATA[endure]]></category>
		<category><![CDATA[exist]]></category>
		<category><![CDATA[holy moments]]></category>
		<category><![CDATA[looking myself in the eyes]]></category>
		<category><![CDATA[love dogs]]></category>
		<category><![CDATA[moksha]]></category>
		<category><![CDATA[right time]]></category>
		<category><![CDATA[struggling]]></category>
		<category><![CDATA[trial]]></category>
		<category><![CDATA[walking]]></category>
		<category><![CDATA[weight loss blog]]></category>
		<category><![CDATA[west kelowna]]></category>
		<category><![CDATA[yoga mat]]></category>
		<category><![CDATA[yoga pose]]></category>

		<guid isPermaLink="false">http://5ft2nshrinking.wordpress.com/?p=1465</guid>
		<description><![CDATA[Hot yoga. I really love it. Like really really. I can step into that heated room, set up my purple mat, the one that has a memory of every pose I&#8217;ve ever held and every challenge my body has breathed and persevered through, the mat that has provided a soft place for me to learn [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=5ft2nshrinking.wordpress.com&amp;blog=11601447&amp;post=1465&amp;subd=5ft2nshrinking&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://5ft2nshrinking.wordpress.com/2011/12/05/looking-myself-in-the-eyes/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">beautyandsignificance</media:title>
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		<media:content url="http://5ft2nshrinking.files.wordpress.com/2011/12/me-on-the-trail.jpg?w=300" medium="image">
			<media:title type="html">me on the trail</media:title>
		</media:content>

		<media:content url="http://5ft2nshrinking.files.wordpress.com/2011/12/old-cans.jpg?w=225" medium="image">
			<media:title type="html">old cans</media:title>
		</media:content>

		<media:content url="http://5ft2nshrinking.files.wordpress.com/2011/12/6463479327_2a0da2ed89_z.jpg?w=300" medium="image">
			<media:title type="html">6463479327_2a0da2ed89_z</media:title>
		</media:content>

		<media:content url="http://5ft2nshrinking.files.wordpress.com/2011/12/apple-tree-in-winter.jpg?w=225" medium="image">
			<media:title type="html">apple tree in winter</media:title>
		</media:content>

		<media:content url="http://5ft2nshrinking.files.wordpress.com/2011/12/me-and-pinty.jpg?w=225" medium="image">
			<media:title type="html">me and pinty</media:title>
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		<item>
		<title>has it really been 8 months since I&#8217;ve posted????</title>
		<link>http://5ft2nshrinking.wordpress.com/2011/12/04/has-it-really-been-8-months-since-ive-posted/</link>
		<comments>http://5ft2nshrinking.wordpress.com/2011/12/04/has-it-really-been-8-months-since-ive-posted/#comments</comments>
		<pubDate>Sun, 04 Dec 2011 17:41:12 +0000</pubDate>
		<dc:creator>5ft2nshrinking</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[coming back]]></category>
		<category><![CDATA[doggy]]></category>
		<category><![CDATA[focus]]></category>
		<category><![CDATA[garden]]></category>
		<category><![CDATA[happy]]></category>
		<category><![CDATA[journey]]></category>
		<category><![CDATA[lake country]]></category>
		<category><![CDATA[vancouver]]></category>
		<category><![CDATA[weight loss blog]]></category>

		<guid isPermaLink="false">http://5ft2nshrinking.wordpress.com/?p=1451</guid>
		<description><![CDATA[Um, yeah, Amber, it has. *sheepish grin* Sorry. It has been 8 months since I&#8217;ve posted a single word on this blog, and it&#8217;s not because I&#8217;ve lost blog love or complete weight loss focus or I am depressed or too busy or got a record deal or a book published or&#8230;my fantasy list could [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=5ft2nshrinking.wordpress.com&amp;blog=11601447&amp;post=1451&amp;subd=5ft2nshrinking&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://5ft2nshrinking.wordpress.com/2011/12/04/has-it-really-been-8-months-since-ive-posted/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
	
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			<media:title type="html">beautyandsignificance</media:title>
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		<media:content url="http://brieniebuhr.files.wordpress.com/2010/03/42364_movingout01.jpg" medium="image">
			<media:title type="html">moving out</media:title>
		</media:content>

		<media:content url="http://5ft2nshrinking.files.wordpress.com/2011/12/country-field.jpg?w=300" medium="image">
			<media:title type="html">country field</media:title>
		</media:content>

		<media:content url="http://5ft2nshrinking.files.wordpress.com/2011/12/country-road.jpg?w=300" medium="image">
			<media:title type="html">country road</media:title>
		</media:content>

		<media:content url="http://5ft2nshrinking.files.wordpress.com/2011/12/bible-camp2.jpg?w=300" medium="image">
			<media:title type="html">bible camp</media:title>
		</media:content>

		<media:content url="http://5ft2nshrinking.files.wordpress.com/2011/12/me-planting-a-garden.jpg?w=300" medium="image">
			<media:title type="html">me planting a garden</media:title>
		</media:content>

		<media:content url="http://5ft2nshrinking.files.wordpress.com/2011/12/my-garden.jpg?w=300" medium="image">
			<media:title type="html">my garden</media:title>
		</media:content>

		<media:content url="http://5ft2nshrinking.files.wordpress.com/2011/12/my-garden1.jpg?w=300" medium="image">
			<media:title type="html">my garden1</media:title>
		</media:content>

		<media:content url="http://5ft2nshrinking.files.wordpress.com/2011/12/pintyrooni.jpg?w=300" medium="image">
			<media:title type="html">pintyrooni</media:title>
		</media:content>

		<media:content url="http://5ft2nshrinking.files.wordpress.com/2011/12/pinto-my-dog.jpg" medium="image">
			<media:title type="html">pinto my dog</media:title>
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		<item>
		<title>Oooh! and&#8230;</title>
		<link>http://5ft2nshrinking.wordpress.com/2011/05/03/oooh-and/</link>
		<comments>http://5ft2nshrinking.wordpress.com/2011/05/03/oooh-and/#comments</comments>
		<pubDate>Wed, 04 May 2011 00:55:11 +0000</pubDate>
		<dc:creator>5ft2nshrinking</dc:creator>
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		<guid isPermaLink="false">http://5ft2nshrinking.wordpress.com/?p=1447</guid>
		<description><![CDATA[Oooh!!   Just noticed that my outfit in the picture from my last post, matches my blog banner! *pleased smile and sigh* Vanity. YES. And&#8230;I would also like to announce that I will go into more detail about WHY I chose to rekindle previously blogged-about, angst-ridden, broken-up relationship in a future post, as I know [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=5ft2nshrinking.wordpress.com&amp;blog=11601447&amp;post=1447&amp;subd=5ft2nshrinking&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">beautyandsignificance</media:title>
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		<title>the law of displacement</title>
		<link>http://5ft2nshrinking.wordpress.com/2011/05/03/the-law-of-displacement/</link>
		<comments>http://5ft2nshrinking.wordpress.com/2011/05/03/the-law-of-displacement/#comments</comments>
		<pubDate>Tue, 03 May 2011 17:19:32 +0000</pubDate>
		<dc:creator>5ft2nshrinking</dc:creator>
				<category><![CDATA[Amber -- Daily Posts]]></category>

		<guid isPermaLink="false">http://5ft2nshrinking.wordpress.com/?p=1438</guid>
		<description><![CDATA[Hello blog&#8230;and blog readers (if there are any of you left!)&#8230;and computerland. I&#8217;m back from a crazy month and a half.  It&#8217;s funny how you can be sailing along in boring, regular routine, and then suddenly it&#8217;s one thing after the next gobbling up your time and energy.  I needed to take a break from blogging in [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=5ft2nshrinking.wordpress.com&amp;blog=11601447&amp;post=1438&amp;subd=5ft2nshrinking&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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